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Why don't I get sleep at nights?

Last Updated: 21.06.2025 09:02

Why don't I get sleep at nights?

To know more about sleep problems causes and remedies explore AI powered sleep care portal onmood9.

The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.

There are many reasons for sleep deprivation or insomnia and also many types.

Why are German films often so formulaic even though Germany is a European culture? I love them but they follow formula very closely like Hollywood. What are the best German films?

Then there are some less common causes like sleep apnea and restless leg syndome.